Reprinted from The Blood Type Diet Website (

Bean Salad (2)
Contributed by: from Janet Berketa blogAdded: Mar 14, 2008 at 02:56 PM


This salad keeps very well in the refrigerator for several days

  • white beans
  • onion, chopped
  • celery with leaves, thinly sliced
  • fresh sweet pepper, chopped (optional)
  • fresh parsley leaves, finely chopped
  • olive oil
  • freshly squeezed lemon juice
  • sea salt
How to make it:
  1. Cook white beans until tender (I avoid canned food as much as possible, fish being the only exception)
  2. Drain and cool (a fan helps them to cool quickly)
  3. Chop an onion finely and add
  4. Cut fresh celery (with leaves) into thin slices and add
  5. Chop a fresh sweet pepper of your choice into small pieces and add
  6. Chop fresh parsley leaves finely and add
  7. Add olive oil and freshly squeezed lemon juice to taste, together with salt