Reprinted from The Blood Type Diet Website (

Rice salad
Contributed by: from Janet Berketa blogAdded: Mar 14, 2008 at 02:47 PM

  • 1 cup organic rice
  • 2 cups water
  • olive oil
  • freshly squeezed lemon juice
  • sea salt
  • spearmint leaves
  • parsley
How to make it:
  1. Cook organic rice until itís done (takes 45 minutes or so on low heat)
  2. Place into a large bowl and allow it to cool. A small fan nearby will hasten the cooling process.
  3. Add olive oil and freshly squeezed lemon juice, tasting to check whether you need more
  4. Add salt
  5. Place fresh spearmint leaves (lots of these) and fresh parsley leaves into a food processor or mini chopper and grind until very fine, then add to the rice mix
  6. Stir and cool in the refrigerator until time to serve