Reprinted from The Blood Type Diet Website (

Pumpkin Pudding
Contributed by: from Jim Garland blogAdded: Mar 07, 2008 at 01:17 PM

  • 1 cup pumpkin (8 ounces)
  • 4 Tablespoons of pure Maple syrup
  • Handful of walnuts
  • 1 block of Tufu: soft and silken (Mori-Nu is a good one)
  • Cinnamon, ginger powder, nutmeg, and allspice to taste. [AB Sec omit allspice, O Sec omit nutmeg]
How to make it:
  1. Throw in a blender and whip 'er up.
  2. You can double the batch for a larger bowl.