Reprinted from The Blood Type Diet Website (

Oily Veg
Contributed by: Paul Buckless blog 02/26/2004Added: Feb 15, 2008 at 04:19 PM


We are currently experiencing our late summer Zucchini glut and trying to find out what to do with them all. Bring out the old standby, what we call in our house 'oily veg'.......

  • cooked rice noodles
  • assortment of vegetable including Zucchini/squash, carrot, onion, green beans
  • diced Tofu
  • olive oil
How to make it:
  1. Saute veg and tofu in olive oil to give a lovely oily sheen, toss the cooked pasta into the pan and stir briefly to mix.
  2. Serve with a mixed green salad, guaranteed to have olive oil dribbling down your chin.