Reprinted from The Blood Type Diet Website (

Tabouleh (2)
Contributed by: Paul Buckless blog 02/17/2004Added: Feb 15, 2008 at 04:03 PM

  • Bulghur wheat
  • fresh mint
  • assorted chopped dried fruits (pineapple, apricot, raisins)
  • assorted chopped nuts (walnuts, almonds)
  • Extra Virgin Olive Oil
  • Pineapple juice
How to make it:
  1. Soak wheat in boiling water, then drain
  2. Then add a selection of fresh mint, assorted chopped dried fruits and nuts then dress with E V Olive Oil and Pineapple juice.
  3. Allow to stand for at least one hour and it tastes better served at room temperature.