Reprinted from The Blood Type Diet Website (

Tabouleh (1)
Contributed by: Paul Buckless blog 02/17/2004Added: Feb 15, 2008 at 03:55 PM

  • Bulghur Wheat
  • chopped fresh Parsley
  • Mint
  • Cucumber[optional]
  • Extra Virgin Olive Oil
  • lemon juice
How to make it:
  1. Soak the wheat in boiling water and then drain
  2. A selection of chopped fresh Parsley, Mint and Cucumber[optional] stirred through the wheat then dressed with Extra Virgin Olive Oil and lemon juice.
  3. Allow to stand for at least one hour and it tastes better served at room temperature.