Reprinted from The Blood Type Diet Website (www.dadamo.com)

Korean Rice Bread
4 votes


Description:

This is a chewy/gooey Type Of bread. The consistency is very different and unusual.

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Baked Good
Ingredients:
  • 3 cups of sweet rice flour
  • 1-1/2 cups raisins
  • 1 cup crushed walnuts
  • 1/2 cup brown sugar [or use a BTD compliant substitute]
  • 3 cups water
  • 1 teaspoon baking powder [baking powder Recipes]
  • 1 teaspoon baking soda
  • some olive oil
How to make it:
  1. In a large bowl mix the rice flour, baking powder and baking soda thoroughly.
  2. Mix(whisk)in the water.
  3. Make sure there are no lumps.
  4. Mix in the brown sugar until it is smooth.
  5. Add raisin and walnuts.
  6. Mix until it is uniform in texture.
  7. Oil up a 6x9 pan and put mixture in.
  8. Preheat oven to 350 degrees and bake for 50 minutes or when the top is a crusty brown color.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (Black)1 ,2 B B B B B B B B
Baking Soda  N N N N N N N N
Olive Oil1 ,3 B B B B B B B B
Rice Cake/Flour2 ,3 ,4 B N B B B B N N


BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)1 ,2 B B B B N B B B

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Raisin1 ,2 ,3 N N N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cream of Tartar- N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised By: Lola