Reprinted from The Blood Type Diet Website (

Chicken Soup
2 votes

Contributed by: Deborah Hayes blog 03/24/2005Added: Feb 14, 2008 at 04:54 PM

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (6 beneficials)
  • Soups and Broths
  • Swanson’s Natural Chicken broth [check for avoids]
  • 1 whole chicken, giblets already removed
  • Carrots
  • Onions
  • Minced garlic
  • Several handfuls of chopped parsley
  • 1 big bay leaf
  • Several shakes of dried basil seasoning
  • Sea salt
How to make it:
  1. Throw it all into a crock pot for 8 hours on low.
  2. Pull the chicken out and debone.
  3. Return chicken to the pot.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carrot1 ,2 B N N N B B N B
Onion (Red/Spanish/Yellow/Whit...2 ,3 B B N N N B B B
Garlic2 ,3 B N B B N B N B
Bay Leaf2 N N N B N N N B
Basil2 N N N N N N N B
Chicken2 N N A A A A N N
Parsley2 B N B B B B B B
Sea Salt2 N N N N N N N N
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Feb 15, 2008 at 12:23 AM By: Rodney