Reprinted from The Blood Type Diet Website (www.dadamo.com)

Spicy cabbage and onion

Contributed by: KipperkidAdded: Feb 09, 2008 at 10:33 AM


Description:

I've never been very specific with the quantities for this one, I'm afraid.

Best Used By Blood Types:
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (2 beneficials)
Category:
  • Side Dish
Ingredients:
  • 1 onion, sliced
  • similar quantity(!) of white cabbage, sliced
  • garam masala
  • olive oil
How to make it:
  1. Saute the onion and garam masala in the olive oil
  2. Add the cabbage and stir until it is really heated through but not fully cooked
  3. Serve

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Olive Oil1 ,2 B B B B B B B B
Cabbage (Chinese/Red/White)1 ,2 ,3 A A N N B N N A
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients rich in glucosinolates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Feb 09, 2008 at 12:13 AM By: Rodney