Reprinted from The Blood Type Diet Website (www.dadamo.com)

Tropical Shake
2 votes
Contributed by: AnaAdded: Jan 23, 2008 at 09:06 AM


Description:

Its a great blend of bananas, mango, pineapple and ginger.

Best Used By Blood Types:
  • Type A Non Secretor (2 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Beverages
Ingredients:
  • 1 banana
  • 1 cup of Pineapple chunks (preferably organic or fresh)
  • 1 cup of sliced mango (organic or fresh)
  • 2 table spoons of ginger root (cut up small)
How to make it:
  1. Mix all ingredients in a blender, you may add a 1/2 a cup of soy milk if you dont want it that thick.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pineapple1 ,2 B B B B B B N N
Mango/Mango Juice1 ,2 ,3 A N A A N N B B
Banana2 ,3 A N A A B N B B


BTD Variations and Substitutions Analysis:

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ginger2 B B N B B B B B

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jan 23, 2008 at 11:42 AM By: Rodney