Reprinted from The Blood Type Diet Website (

Tahini Fruit Smoothie


This is a Fruit Smoothie packed with protein. If you are on the food-combining diet also, this works well. Great for breakfast; it lasts all morning.

  • Pineapple Chunks - 1 small can, with juice
  • Tahini - 2 heaping tablespoons
  • Berries of choice - blueberry, raspberry, strawberry
  • A few drops of Stevia (optional) - this cuts the strong taste of the tahini.
How to make it:
  1. Put pineapples in a blender.
  2. Add the tahini and berries.
  3. Add the stevia.
  4. Blend on high.
  5. The longer the blending, the smoother the consistency.