Reprinted from The Blood Type Diet Website (

Miracle White Bread


I found this recipe on an allergy site some time ago, but can't remember where, so can't credit it. I have adapted it to work in my Panasonic breadmaker. You could probably increase the ratio of brown to white flour, but I haven't tested that yet. Type B's could probably use olive oil instead of canola.

  • 1-1/2 teaspoons yeast
  • 150 grams fine brown rice flour
  • 300 grams white rice flour
  • 2-1/2 Tablespoons arrowroot
  • 2-1/2 teaspoons guar gum
  • 2-1/2 teaspoons sugar [or agave]
  • 1 teaspoon sea salt
  • 2-1/2 Tablespoons canola oil (or olive oil)
  • 370 milliliters warm water
How to make it:
  1. In breadmaker: put everything in, in the right order for your breadmaker, set to wholemeal setting & away you go.
  2. It is a very different texture than other bread doughs, so I find I have to scrap the sides part way through the first mix and mix it in slightly with a spatula.
  3. At this point, you might need to add a tiny bit more water, but after that it cooks fine by itself.
  4. Mix it all together in a heavy duty mixer or food processor.
  5. Leave in a greased bowl in a warm place to rise.
  6. Then give it a bit of a knead & put into a bread pan.
  7. Leave to rise again.
  8. Then bake in a fairly hot oven.
  9. You can also make it into bread rolls by using large tuna cans, but I haven't tested this yet. (Haven't got enough cans)