Reprinted from The Blood Type Diet Website (

White bean chicken soup


Great filling soup.

  • 3 Tablespoons olive oil
  • handful of diced onion
  • 1/4 cup shredded carrot (or more if you prefer)
  • 3 Tablespoons rice flour (or your preface)
  • 1 can chicken broth
  • 1 can white northern beans
  • 1 precooked chicken (approximately 1 cup)[or turkey]
  • Dash of parsley
How to make it:
  1. Saute diced onion in olive oil in skillet.
  2. Add flour.
  3. Add broth and beans.
  4. Add shredded carrots and chicken.
  5. Sprinkle parsley.
  6. Let it simmer for a few minutes then reduce heat and cook on low for approximately 20 minutes.
  7. Serve in bowl.


    May add shredded cheese of choice.