Reprinted from The Blood Type Diet Website (

Buckwheat Pancakes, Gluten Free
Contributed by: Melissa_JAdded: Dec 03, 2007 at 11:31 PM


Gluten free, tasty and easy.

  • 1 cup rice flour
  • 1/2 cup buckwheat flour
  • 1/2 teaspoon sea salt
  • 1-1/2 teaspoon baking powder, see compliant baking powder recipes
  • 1-1/4 cup water (or less for thicker pancakes)
  • 1 Tablespoon olive oil (or other compliant oil)
  • 1 Tablespoon agave, honey, maple syrup or sugar
How to make it:
  1. Mix well.
  2. Let batter sit 2-4 minutes to thicken for pancakes.
  3. Pour straight away for waffles.
  4. Pour onto hot, greased griddle or into greased waffle iron.
  5. Cook until bubbles form on top, flip to brown evenly.
  6. Makes 8 - 10 pancakes (if you make them small) In my waffle iron, this makes 3-4 big waffles.