Reprinted from The Blood Type Diet Website (

Sauteed Kale

  • 2 teaspoons olive oil
  • 4 cups packed kale leaves, rinsed well and dried
  • 1 Tablespoon + 1 teaspoon fresh lemon juice
  • pinch of sea salt
  • pinch of freshly ground black pepper
How to make it:
  1. In large skillet, heat oil; add kale.
  2. Cook, stirring frequently, until kale is tender.
  3. Sprinkle with lemon juice, salt and pepper. Enjoy!