Reprinted from The Blood Type Diet Website (

Kamut flour bread for breadmaker
1 vote

Contributed by: CynthiaAdded: Nov 15, 2007 at 10:38 PM


Kamut flour absorbs a lot of liquid, so you have to use more liquid than for spelt flour. This is a nutty, buttery tasting bread. It doesn't rise quite as high as spelt four bread, but it makes a very tasty loaf of bread.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (1 beneficials)
  • Baked Good
  • 1-1/2 cups unsweetened almond milk, heated to 90 degrees
  • 2 Tablespoons agave syrup
  • 3 Tablespoons extra light olive oil
  • 1-1/2 teaspoons sea salt
  • 3 cups kamut flour
  • 1 package quick-rising yeast
How to make it:
  1. Place the ingredients into your breadmaker pan in the order they are listed, then put into your machine and bake.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Milk1 ,2 N N N N N N N A
Olive Oil1 ,3 B B B B B B B B
Yeast (Bakers)  N N N N N N N N
Agave Syrup  N N N N N N N N
Sea Salt1 N N N N N N N N
Kamut2 ,3 ,4 N N A A A A N N
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 16, 2007 at 02:28 AM By: Lola