|Reprinted from The Blood Type Diet Website (www.dadamo.com)|
|Contributed by: Ribbit||Added: Nov 03, 2007 at 00:42 AM|
|Best Used By Blood Types:|
- Type A (3 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (1 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
How to make it:
- 2 cups fresh cranberries
- 1/2 cup water
- 1 teaspoon compliant citrus zest (I used lime, orange would probably be best)
- 5 Tablespoons pineapple juice concentrate
- 1 teaspoon vanilla (optional)
- Rinse cranberries and discard mushy ones.
- Bring water to boil in medium pot, add cranberries and pineapple juice concentrate.
- Boil, slightly higher than a simmer, for 10-15 minutes, stirring often towards the end, till berries burst and sauce thickens.
- Remove from heat and add vanilla if using.
BTD Core Ingredients Analysis:
BTD Variations and Substitutions Analysis:
Fruit/ Fruit Juice Product(s)
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Vanilla||-|| N|| N|| N|| N|| N|| N|| N|| A|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.
When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.
- Revised Nov 03, 2007 at 00:42 AM By: Lola