Reprinted from The Blood Type Diet Website (

Eggless Carrot Cake

Contributed by: RibbitAdded: Nov 03, 2007 at 00:41 AM

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)
  • Dessert
  • 1/4 cup oil
  • 1/4 cup pineapple juice concentrate
  • 1/4 cup water
  • 1 teaspoon vanilla (optional)
  • 1/4 cup water + 1 Tablespoon flax meal (or an egg if allowed)
  • 1 cup millet flour
  • 3/4 cup arrowroot
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder [Note:]
  • 2 grated carrots
  • 1 mashed kiwi
  • walnuts
How to make it:
  1. Preheat oven to 350.
  2. Boil 1/4 cup water.
  3. Mix in 1 Tablespoon flax meal;set aside to thicken and cool.
  4. In mixer bowl, mix oil, water, vanilla and pineapple juice concentrate.
  5. In separate bowl, mix all dry ingredients.
  6. Grate carrots and mash kiwi.
  7. Add to liquid ingredients.
  8. Add flax meal mixture and beat well.
  9. Add all dry ingredients and mix gently.
  10. Pour into greased 8X8 metal pan.
  11. Sprinkle walnuts on top.
  12. Bake 40-45 minutes.
  13. Cool, cut into squares.
  14. Serve with [Cranberry Sauce]if desired.

    [baking powder Recipes]

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Arrowroot  N N N N N N N N
Carrot1 ,2 B N N N B B N B
Baking Soda  N N N N N N N N
Olive Oil2 ,3 B B B B B B B B
Millet1 N N B B B B N N
Pineapple Juice2 B B N N B B B B
Sea Salt2 N N N N N N N N

BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Flax Seed (Linseed)3 B B N N N N B N

Egg Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)2 N N N B N N N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 03, 2007 at 00:50 AM By: Lola