Reprinted from The Blood Type Diet Website (www.dadamo.com)

Quick Curried Lamb
1 vote

Contributed by: KipperkidAdded: Nov 02, 2007 at 07:45 AM



Best Used By Blood Types:
  • Type A Non Secretor (2 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (4 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Entree
Ingredients:
  • 500 grams minced lamb
  • 1 Tablespoon curry powder
  • 1 onion, sliced
  • 1 red pepper, seeded and chopped
  • 60grams green beans, topped, tailed and chopped
  • 1 Tablespoon ghee or butter
How to make it:
  1. Melt the ghee or butter in a frying pan.
  2. Add the curry powder and stir for one minute.
  3. Add the other ingredients and saute for a few minutes stirring occasionally until the meat is cooked.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Pepper (Sweet/Red/All Varietie...2 ,3 A N A A B N B B
Lamb2 A N N B B B B N
Green/Snap/String Bean1 ,2 ,3 B B N N N N N N
Curry  N N B B B B B B


BTD Variations and Substitutions Analysis:

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter2 A A A A N N N N
Ghee (Clarified Butter)2 N N N B N B N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 02, 2007 at 08:31 AM By: Rodney