Reprinted from The Blood Type Diet Website (

Agave-Mustard Salad Dressing for Type B's
1 vote

Contributed by: Suzanne AkardAdded: Nov 01, 2007 at 04:34 AM


An easy to make sweet/tangy 'honey-mustard' dressing for salads or steamed vegetables.

Best Used By Blood Types:
  • Type B (1 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Salad
  • 1/4 cup organic olive oil
  • 1/4 cup organic agave syrup
  • 1/2 cup prepared mustard, deli-style with horseradish
  • 1/2 cup water
How to make it:
  1. Pour all ingredients in a blender and blend for about 10-15 seconds, until thoroughly mixed.
  2. Store in refrigerator.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Horseradish1 B N N N N N B B
Olive Oil1 ,2 B B B B B B B B
Agave Syrup  N N N N N N N N
Mustard (with vinegar, wheat-f...  A A A A N N A A
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 01, 2007 at 12:04 AM By: Rodney