Reprinted from The Blood Type Diet Website (

Cornbread Dressing

Contributed by: RibbitAdded: Oct 25, 2007 at 01:19 AM

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Other
  • 1 cake cooled and crumbled [cornbread*]
  • 1 cup onion, chopped
  • 3 celery sticks, with all leaves, chopped
  • 2 cups chicken broth (or water)
  • 1/4 cup melted ghee or butter, or use olive oil
  • 3 teaspoon each sage, poultry seasoning
  • 1 teaspoon sea salt
  • 1 teaspoon pepper (optional)
  • 1 egg
How to make it:
  1. Bake cornbread the day before and let sit to dry out. Preheat oven to 350.
  2. Mix cornbread crumbs, onions, celery and leaves.
  3. Add all other ingredients.
  4. Adjust seasonings.
  5. Stir well and pour into greased casserole dish.
  6. Bake 40 min.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Corn (all)2 ,3 N A A A A A A A
Celery/ Celery Juice1 ,2 B N B B N N N N
Chicken1 N N A A A A N N
Sage1 N N N N N N N N
Sea Salt1 N N N N N N N N

BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pepper (Black/ Peppercorn) Fre...1 A N A N A N N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N
Ghee (Clarified Butter)1 N N N B N B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 26, 2007 at 04:46 PM By: Lola