Reprinted from The Blood Type Diet Website (www.dadamo.com)

Rice dressing
2 votes

Contributed by: RibbitAdded: Oct 25, 2007 at 01:18 AM


Description:

A corn-free alternative to cornbread dressing.

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Side Dish
Ingredients:
  • 2 cups cooked rice
  • 1/2 onion chopped
  • 1 celery stick plus all leaves, chopped
  • fresh parsley
  • poultry seasoning, ground sage to taste
  • sea salt to taste
  • ghee or olive oil
How to make it:
  1. In a large skillet, gently saute onions and celery in plenty of olive oil.
  2. Add seasonings and stir till fragrant.
  3. Add rice and stir well, making sure there's enough olive oil to prevent drying.
  4. Adjust seasonings.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Rice (White/Brown/Basmati)/ Br...3 ,4 N N B B N N N N
Sage2 N N N N N N N N
Parsley2 B N B B B B B B
Sea Salt2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)2 N N N B N B N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 27, 2007 at 12:42 AM By: Rodney