Reprinted from The Blood Type Diet Website (www.dadamo.com)

Celery Salad
3 votes
Contributed by: LigiaAdded: Oct 15, 2007 at 03:12 PM


Description:

It's good at room temperature.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Salad
Ingredients:
  • Celery
  • Lemon juice
  • Olive oil
  • Sea salt
  • Raisins
How to make it:
  1. After washing celery, slice thinly on the bias.
  2. Blanch them for about a minute, more or less depending how crispy you want them.
  3. Then drain the celery.
  4. Add sea salt, lemon juice, raisins and olive oil to taste.
  5. Mix.
  6. For B's you may add some capers.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Celery/ Celery Juice1 ,2 B N B B N N N N
Sea Salt1 N N N N N N N N
Lemon/Lemon Juice1 B B B B N N N N


BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Raisin1 ,2 ,3 N N N N N N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Caper1 ,2 A A A A N N A A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 16, 2007 at 09:37 AM By: Rodney