Reprinted from The Blood Type Diet Website (www.dadamo.com)

Tofu Carob Sugar-Free/Protein Drink
3 votes


Description:

Delicious high protein sugar-free drink..... great for breakfast or for that 3:00PM pick-me-up.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type O (1 beneficials)
Category:
  • Beverages
Ingredients:
  • 8 ounces tofu, extra soft
  • 3 cups rice milk [or BTD compliant milk]
  • 1/4 teaspoon stevia [or BTD compliant sweetener]
  • 1 Tablespoon carob powder
How to make it:
  1. Blend and chill.
  2. Makes 1 qt.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carob  N N N N N N B N
Tofu (Soy Cake)1 ,2 ,3 B N B N A A N A


BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk2 N N B B B B N N
Milk (Goat)- N A B B B B A A
Soy Milk2 B N N A A N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Stevia- N N N N A N N A
Agave Syrup- N N N N N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 08, 2007 at 05:08 PM By: Drea