Reprinted from The Blood Type Diet Website (www.dadamo.com)
Miso Soup 101
Contributed by: Stormy | Added: Oct 07, 2007 at 12:35 AM |
Description:
Very east to make and quite tasty.
Ingredients:- 1 medium onion, sliced in half moons
- 3 cups chopped kale, collards, etc.
- 2 carrots, cut into thin rounds
- 1 3-inch piece wakame sea vegetable
or
- 4 stalks celery
- 1 leek (optional)
- 8 cups water
- 6 tbsp. light or dark miso
How to make it:- Place water, carrot, onion and wakame/celery in saucepan; bring to boil over high heat.
- Reduce flame to medium and simmer for 10 minutes with lid on.
- Add greens and simmer with lid off until tender.
- In a small bowl, blend miso with 6 tbsp. of liquid from pot.
- Reduce flame to low, add diluted miso and simmer briefly.
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