Reprinted from The Blood Type Diet Website (

Turkey Meatloaf with Roasted Red Pepper Sauce
2 votes


I wanted to create a meatloaf where I didn't have to use tomatoes. With a little experimenting I discovered that roasted red peppers were a great substitute. This is very tasty, and great the second day!
  • Enjoy

    Best Used By Blood Types:
    • Type B (0 beneficials)
    • Entree
    • Roasted Red Pepper Sauce:
    • 1/2 large jar Roasted Red Peppers
    • Olive Oil
    • Puree the ingredients together in a mixer until it is smooth.
    • Turkey Meatloaf:
    • Mix in a large bowl the following ingredients,
    • 1 large egg
    • 1/3 c. milk
    • 1/4 c. shredded parma cheese
    • 2-3 Tbs. roasted red pepper sauce (above)
    • 1 piece Ezekial Bread finely chopped
    • 1/2 - 2/3 c. oats
    • 1/2 onion, finely chopped
    • 1 pound ground turkey.
    How to make it:
    1. Add 1 pound ground turkey. Mix gently. The mixture should be moist and hold its form when you place it in a bread pan.
    2. Place turkey in a bread pan, place 1/2 of the remaining red pepper sauce on the top of the turkey loaf. Bake at 375 for 30-45 minutes (until almost done). Place the remainder of the sauce on the turkey loaf and cook an additional 5-10 minutes

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
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