Reprinted from The Blood Type Diet Website (

Pineapple and Rice Cake
2 votes

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Dessert
  • 1kg of pineapple only meat or 2 big cans
  • 200g basmati rice
  • 50g dextrose
  • 10 egg whites and 2 yolks
  • 1 vanilla extract
  • 500g ricotta cheese
  • 2dl of yogurt
  • 50g dextrose
  • vanilla extract
How to make it:
  1. Mix pineapple in blender.
  2. Cook rice.
  3. Mix all the ingredients together.
  4. Put it in glass pan and bake it until egg whites are done.
  5. Cream: mix ricotta, yogurt, dextrose, vanilla.
  6. Fill cake when it is cold.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pineapple1 ,2 B B B B B B N N
Vanilla  N N N N N N N A
Rice Cake/Flour1 ,2 ,3 B N B B B B N N
Ricotta Cheese  N N B B B B A A
Egg Yolk (chicken)2 N N N B N N N N
Yogurt2 N N B N B B A A
Egg White (chicken)2 N N B B N N N N

BTD Variations and Substitutions Analysis:

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Dextrose- N A A A A A A A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Jan 01, 2011 at 11:58 PM By: Joe