Reprinted from The Blood Type Diet Website (www.dadamo.com)

Roast Parsnips
1 vote


Description:

Oven roasted parsnips.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (1 beneficials)
  • Type B (1 beneficials)
  • Type O (1 beneficials)
Category:
  • Side Dish
Ingredients:
  • Parsnips
  • Honey
  • Olive oil
How to make it:
  1. Peel parsnips, cut into wedges (or chunks) and drizzle with honey and oil.
  2. Oven bake for 30 - 45 mins in a medium hot to hot oven (adjust cooking time accordingly), turning occasionally.
  3. They are ready when crunchy on the outside and soft in the middle.
  4. Goes well with roast meat of any kind.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Parsnip1 ,2 ,3 B B B B B B B N
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help the body to detoxify.
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 29, 2007 at 10:52 AM By: Father Tiresias