Reprinted from The Blood Type Diet Website (

Baked Collards


Cooking collards can be a challenge but this is a easy and great way to fix a nutritional vegetable dish that is delicious for all blood types.

  • 1 16oz bag of frozen chopped collards
  • 1 large turkey leg (can even be frozen)
  • 1 cup of water or broth
  • 1/4 cup of chopped onion
  • Garlic seasoning salt
  • Olive oil- apprx 1/4 cup - use best judgement
  • Optional - cut a rutabaga like you would a potatoe and add to dish.
How to make it:
  1. Put water or broth in dish
  2. add frozen collards, onion, seasoning, and rutabaga if desired.
  3. Put turkey on top and garnish with olive oil and any additional seasonings.
  4. Put lid on glass dish or cover with aluminum foil.
  5. Bake on 350 for 2 hours. Wa La