Reprinted from The Blood Type Diet Website (

Broccoli Salad


Great salad for a side dish or a meal.

  • 2-3 cups of broccoli florets (sliced in half)
  • 3-4 Tablespoons of olive oil mayonnaise[mayonnaise recipes]
  • 1/2 cup of chopped nuts (almonds, walnuts, or pecans, depending on blood type)
  • 1/2 cup of imitation bacon bits [check for avoids]
  • 1 Tablespoon salad spices (sea salt, onion, garlic, herbs, etc.)
How to make it:
  1. Mix all ingredients together until everything is coated in the mayonnaise.
  2. Serve warm or chilled.


  3. Cooked Chicken or turkey Cubes or Cooked Small Shrimp, for more protein as a meal.
  4. Serves 2-4 depending on side salad or meal portions.