Reprinted from The Blood Type Diet Website (www.dadamo.com) Tofu Medley Description: Tofu medley is an entree based on the blood type diet. . . Put entire package of firm tofu in freezer for 8 hours. . . . Remove tofu from freezer and break up into little pieces... Stir fry with baby carrots, broccoli, and garlic into a satisfying dish. . . Ingredients: 1 container firm tofu carrots broccoli garlic olive oil How to make it: Put entire package of firm tofu in freezer for 8 hours. Remove tofu from freezer and break up into little pieces. Stir fry with baby carrots, broccoli, and garlic into a satisfying dish.