Reprinted from The Blood Type Diet Website (www.dadamo.com)

Pumpkin Cake
4 votes


Description:

Delicious cake made with fresh pumpkin.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (0 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Dessert
Ingredients:
  • 1-1/2 cups fresh cooked pumpkin (could be baked whole in oven the day before then scooped out and mashed)
  • 2-1/2 cups spelt flour [or BTD compliant substitute]
  • 1-3/4 cups sugar and 3 Tablespoons molasses [or agave]
  • 4 eggs
  • 1/2 Tablespoon baking soda
  • 2 Tablespoons baking powder [baking powder recipes]
  • pinch sea salt
  • 1 Tablespoon ground cinnamon
  • 1 Tablespoon allspice
  • 1 Tablespoon cardamom
How to make it:
  1. Preheat oven to 375 degrees F
  2. Mix wet ingredients together
  3. Then fold dry ingredients in and mix
  4. Bake 50-60 minutes (I used bundt pan, oiled and floured)

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Pumpkin1 B B N N A N B B
Baking Soda  N N N N N N N N
Sea Salt1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Kamut2 ,3 ,4 ,5 N N A A A A N N
Spelt Flour/Products2 ,3 ,4 ,5 N N N N N N N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Allspice1 N N A A A A N N
Cardamom- N N N N N N N N
Cinnamon1 N N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Molasses- B N N N N N N N
Sugar (Brown/White)- N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.
[5] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 09, 2007 at 09:57 PM By: organicmomma
    • Revised Oct 11, 2007 at 11:12 PM By: Don