Reprinted from The Blood Type Diet Website (www.dadamo.com)

Curried Goat
2 votes


Description:

Caribbean Dish

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)
Category:
  • Entree
Ingredients:
  • Goat Meat
  • Curry
  • Season Salt
  • Pepper
  • Tomato
  • Scallion/Onion
  • olive Oil
How to make it:
  1. Clean and chop goat in bite-sized pieces
  2. boil until almost tender 1 1/2 hr pour
  3. off water
  4. Season with black pepper, curry, seasoning salt
  5. Add oil in pot, and brown meat on low/medium heat.
  6. Add onion or scallion, tomatoes, 1 cup of water simmer low heat for 30 - 45 mins

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Yellow/Whit...1 ,2 B B N N N B B B
Olive Oil1 ,2 B B B B B B B B
Goat2 A N N N B B N N
Curry  N N B B B B B B


BTD Variations and Substitutions Analysis:

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pepper (Black/ 'White') Commer...2 ,3 A A A A A A A A

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tomato/Tomato Juice1 ,2 ,3 ,4 A N N B A N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 01, 2007 at 11:06 PM By: Rodney