Reprinted from The Blood Type Diet Website (www.dadamo.com)

Celery Root Puree
1 vote


Description:

Lovely side for use around Thanksgiving or Autumn.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Side Dish
Ingredients:
  • one good sized celery root
  • olive oil to taste
  • sea salt to taste
  • butter [or ghee] to taste
How to make it:
  1. Peel and cut the celery root into smallish cubes
  2. Place in pot fitted with a steamer insert, with enough water to steam
  3. Cook until soft
  4. While preparing rest of meal, puree in food processor, or mash with a masher, adding enough olive oil to make a creamy mixture
  5. Add salt to taste and butter or ghee.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B
Celery/ Celery Juice2 ,3 B N B B N N N N
Sea Salt2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter2 A A A A N N N N
Ghee (Clarified Butter)2 N N N B N B N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 30, 2007 at 05:30 PM By: Rodney
    • Revised Oct 13, 2007 at 11:01 AM By: Drea