Reprinted from The Blood Type Diet Website (

Amazingly easy and delish trail mix.


This is so easy, fast and simple for a snack or for a quick, non-perishable meal. It could easily be kicked up to notches unknown by adding dried fruit such as raisins, but it is amazingly delicious just as it is! Sometimes the simplest things surprise you by being the best! It is reminiscent in flavor and texture of 'Chex Party Mix'. Only better...And beneficial!

  • 1 part: Eden Organic Pumpkin Seeds
  • 2 parts: Mary's Gone Crackers, herb variety [wheat-free and gluten-free]
How to make it:
  1. Crumble up the Mary's, add 'em to the Eden's, and CONSUME!
  2. Oh yeah, babe.