Reprinted from The Blood Type Diet Website (www.dadamo.com)

No Bake Chocolate Oatmeal Cookies
15 votes


Description:

This is a great oatmeal cookie with no flour of any kind in it. Yummy, the problem is to eat only 1 or 2.

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (5 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (1 beneficials)
Category:
  • Baked Good
Ingredients:
  • 3-1/4 cups quick cooking oats
  • 3/4 cup walnuts
  • 6 Tablespoon cocoa
  • 1 teaspoon vanilla
  • 2 cups sugar [or agave]
  • 1/2 cup rice milk [or other BTD compliant milk]
  • 1/2 cup butter [or ghee]
How to make it:
  1. Boil sugar, milk and butter together.
  2. Bring to a rolling boil and boil for 1 minute.
  3. Pour over remaining ingredients and stir well.
  4. Drop on waxed paper.
  5. Cool and serve as candy or cookie.
  6. Makes about 6 dozen small cookies.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)1 ,2 B B B B N B B B
Vanilla  N N N N N N N A
Oat/Oat Bran/Oatmeal3 ,4 B N B B B N N A
Chocolate/ Cocoa5 N N N N N N N N


BTD Variations and Substitutions Analysis:

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk6 N N B B B B N N
Soy Milk6 B N N A A N N A
Almond Milk1 ,2 N N N N N N N A
Milk (Goat)- N A B B B B A A
Milk (Cow-Whole)- A A A A B N A A
Milk (Cow-Skim or 2%)- A A N N B N A A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N
Ghee (Clarified Butter)1 N N N B N B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Sugar (Brown/White)- N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.
[3] This recipe uses ingredients that contain gluten.
[4] This recipe uses ingredients which are high in phytates.
[5] This recipe uses ingredients rich in lignans.
[6] This recipe uses ingredients which may be genetically modified .

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 18, 2007 at 12:29 AM By: Don