Reprinted from The Blood Type Diet Website (www.dadamo.com) Turkey/Spanish Rice Bake Description: Leave out the Tomato and Pepper, if necessary. Ingredients: 1 cup brown rice enough olive oil to saute veggies 1 (14.5 oz) can nsa diced tomatoes (organic no salt added) 1 large onion, diced 1 large clove of garlic, diced or crushed 1 sweet green or red pepper, diced 1 small hot pepper of choice, freshly seeded, diced (wear gloves) (optional) salt to taste 1 pound ground turkey breast 1 teaspoon ground black pepper 1 - 3 Tablespoons chili powder How to make it: Preheat your oven to 325 degrees. Combine rice and broth in 2 qt. saucepan, bring to a boil then reduce heat, cover and simmer 45 minutes or until liquid is absorbed. While rice is cooking, saute the ground turkey in a few tablespoons of olive oil with chili powder, onions, peppers, garlic and hot peppers until browned. Mix salt and canned tomatoes with rice and turkey in a casserole dish. Cover dish and bake in the oven for 30 - 45 minutes, or until all the liquid is absorbed and the rice is tender.