Reprinted from The Blood Type Diet Website (www.dadamo.com)

Turkey Apple Sausage


Description:

Since this recipe adds the spices to taste, make sure not to add too much in the beginning.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Entree
Ingredients:
  • 1-pound ground turkey breast
  • 1 small apple
  • ground cloves, to taste
  • ground ginger, to taste
  • allspice, to taste
  • white or black pepper, to taste
How to make it:
  1. Peel and mince the apple.
  2. Mix with other items.
  3. Make one small patty to check flavor.
  4. Adjust spices to your taste.
  5. Refrigerate for 24 hours before use.
  6. This gives it time to mix its flavors together.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Apple/Apple Juice/Cider1 ,2 ,3 N N N N N N N A
Turkey2 N B B B N N N N


BTD Variations and Substitutions Analysis:

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Clove- N N N N N N N N
Pepper (Black/ Peppercorn) Fre...2 A N A N A N N N
Allspice2 N N A A A A N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ginger2 B B N B B B B B

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 22, 2011 at 11:41 PM By: Joe