Reprinted from The Blood Type Diet Website (

BV's Chocolate Pie


A thick, rich, creamy chocolate pie without those nasty dairy replacer aftertaste.

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Dessert
  • 2 c pecans
  • 4-6 soft dates, pits removed
  • 1 T maple syrup
  • 2 T cocoa powder
  • 1 T cinnamon
  • 2 tsp nutmeg
  • 1 T vanilla extract
  • Pinch sea salt
  • 3 avocados
  • juice of 1/2 lemon
  • 1 tsp vanilla extract
  • 12 oz semi-sweet chocolate (chips melt quickly)
How to make it:
  1. Soak only 1 cup pecans in 2 cups water for 2-4 hours then drain and rinse.
  2. In a food processor chop dry pecans into fine meal and set aside. Chop previously soaked pecans into fine meal in food processor but leave in hopper when done. Add all remaining ingredients EXCEPT dry pecan meal and chop until well mixed. Add the ground dry pecans and chop until well mixed. The dough should be crumbly but sticky enough to hold shape when pressed.
  3. Press the dough evenly into a pie plate.
  4. Melt chocolate in microwave or double boiler.
  5. While melted chocolate cools quickly cream together avocados, lemon juice, and vanilla.
  6. Add melted chocolate to mixture and blend until smooth. Pour into prepared crust and chill overnight.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Avocado1 ,2 N N A A A A A B
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Sep 28, 2007 at 10:54 AM By: Father Tiresias
    • Revised Sep 28, 2007 at 10:54 AM By: Father Tiresias