Reprinted from The Blood Type Diet Website (www.dadamo.com)

Jill's Chocolate Spelt Cake
7 votes

Contributed by: JillFrom the Recipe Archives


Description:

A fantastic and deliciously moist chocolate cake.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Dessert
Ingredients:
  • 3-3/4 cups white spelt flour [or other compliant flour]
  • 1-1/2 cups sugar [or agave syrup]
  • 1/3 cup baking cocoa or carob powder
  • 2 teaspoon baking soda
  • 1 teaspoon sea salt
  • 2 cups water
  • 3/4 cup olive oil or canola oil
  • 2 teaspoons vanilla
  • ghee to coat baking pan
How to make it:
  1. Combine first five ingredients in mixing bowl.
  2. Add water, oil, vanilla and mix well (batter will be thin).
  3. Rub Ghee inside a 9'x13' baking pan and pour batter in pan.
  4. Bake at 350F for 25-30 minutes or until a toothpick inserted near the center comes out clean.
  5. Cool completely before cutting.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Baking Soda  N N N N N N N N
Sea Salt1 N N N N N N N N
Chocolate/ Cocoa2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil1 ,2 N N N N A A N A
Olive Oil1 ,2 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Kamut2 ,3 N N A A A A N N
Spelt Flour/Products2 ,3 N N N N N N N A
Rice Cake/Flour2 ,3 B N B B B B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Sugar (Brown/White)- N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Nov 12, 2007 at 04:59 PM By: Don