Reprinted from The Blood Type Diet Website (www.dadamo.com)

Amazing Brownies
14 votes


Description:

An intensely chocolaty brownie without white flour or white sugar. Tastes better than the original! Make these for everyone and only tell them what's inside after they try them.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Dessert
Ingredients:
  • 2 eggs
  • 1/2 cup melted butter [or ghee]
  • 1/2 cup maple sugar [or 1/4 cup agave]
  • 3 Tablespoons honey
  • 1 teaspoon vanilla
  • 1/3 cup cocoa
  • 3/4 cup brown rice flour
  • 1 teaspoon baking powder or variations
  • 1/2 cup pecan or walnut pieces
How to make it:
  1. Preheat oven to 350 degrees.
  2. Combine wet ingredients in medium sized bowl or mixer bowl.
  3. Stir or mix until well blended.
  4. Gradually add dry ingredients.
  5. Fold in nuts.
  6. Pour into greased 8 x 8' pan.
  7. Bake for 25 minutes.
  8. Enjoy!

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Rice Cake/Flour2 ,3 ,4 B N B B B B N N


BTD Variations and Substitutions Analysis:

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English)1 ,2 B B B B N B B B
Pecan/Pecan Butter1 ,2 N N N N N N N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butter)1 N N N B N B N N
Butter1 A A A A N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup- N N N N N N N N
Maple Syrup- N N N A N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 10, 2007 at 09:11 AM By: Rodney
    • Revised Oct 18, 2007 at 01:42 PM By: Drea