Reprinted from The Blood Type Diet Website (

Salmon & Rice


White rice with a salmon sauce topping tasty and easy to prepare in 20 minutes once your at the table!

  • 1 can of salmon or 1 large salmon steak
  • 3 Tablespoons spanish olives
  • 1 small onion chopped
  • 3 cloves garlic chopped
  • olive oil
  • 2 small cans tomato sauce
  • 2 cups white rice
How to make it:
  1. In a sauce pan, put 2 cups of rice and 4 cups of water to boil.
  2. Once boiling begins, turn down to medium heat and cover for 17 minutes until done.
  3. In another fry pan, add 3 Tablespoons olive oil, chopped onion and garlic until clear.
  4. Add 2 cans of sauce and 1 half can of water and olives, let simmer for 10 minutes, then add salmon including all juice in can, simmer 10 minutes and serve over rice.