Reprinted from The Blood Type Diet Website (www.dadamo.com)

Jill's Sudden Turkey Breakfast Sausage
9 votes

Description:

Quick and easy to make. I make the season packets in advance to be added later to my favorite ground meat.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (1 beneficials)
Category:
  • Entree
Ingredients:
  • 1 pound ground turkey
  • 1 teaspoon sea salt
  • pinch nutmeg
  • pinch allspice
  • 1 teaspoon garlic powder or minced
  • 1 teaspoon sage
  • 1/4 teaspoon thyme
  • pinch dry mustard powder
  • pinch lemon peel
  • 1/8 cup warm water
How to make it:
  1. Add spices to water and blend.
  2. Pour into meat and stir until well blended.
  3. Make into patties.
  4. Fry or grill on a George Foreman.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B
Mustard, Dry  N N N N N N N N
Sage2 N N N N N N N N
Turkey2 N B B B N N N N
Thyme2 N N N N N N N N
Lemon/Lemon Juice2 B B B B N N N N
Sea Salt2 N N N N N N N N


BTD Variations and Substitutions Analysis:

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Allspice2 N N A A A A N N
Nutmeg2 N N N N N N A N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 20, 2007 at 11:30 PM By: Lola