Reprinted from The Blood Type Diet Website (

Win-Win Veggie Slaw Salad


Shredded veggies w/ pineapple and nuts

  • Any veggies, raw and shredded:
  • broccoli stalk
  • sweet potato
  • kohlrabi
  • radicchio
  • carrot
  • zucchini
  • pumpkin
  • or any raw veggie you like
  • Other Ingredients

  • add crushed pineapple in pineapple juice (add juice as well)
  • compliant mayonnaise (to desired consistency)
  • chopped walnuts
  • sea salt (to taste)
  • flame raisins (if desired)
  • you could add some ground flax seed for nutrition and/or a little olive oil. I would keep it light on these two things if you use them.
How to make it:
  1. Shred, mix and eat.
  2. This will be even better the next day.
  3. Enjoy!!