Reprinted from The Blood Type Diet Website (

Quinoa Chicken Soup


Quick and easy soup that has plenty of flavor and nutrition. Will satisfy at any time of the year! Serves 2. Stella's Creation

  • 2 Tablespoons olive oil
  • 1 white onion diced
  • 1 red onion diced
  • sea salt to taste or preferred seasoning
  • big bunch of parsley coarsely chopped
  • 3 medium carrots diced
  • 1/4 cup of quinoa
  • 5 cups of water
  • 2 chicken drumsticks or 2 small chicken breasts [or turkey]
How to make it:
  1. In deep wok or saucepan, saute two onions in oil.
  2. Add seasoning and parsley, then add carrots.
  3. Cook for several minutes until carrots become soft and onions are browning, about 5 minutes.
  4. Next add the rest of the ingredients in the order above.
  5. Cover and keep on medium boil for 30 to 40 minutes, or until the chicken and quinoa are entirely cooked.
  6. Open steam vent or place cover slightly off center to help steam evaporate.
  7. Take off heat and let cool for a bit then enjoy!