Reprinted from The Blood Type Diet Website (

Rice pie crust
100 votes


Pie crust for pies, quiche, or casseroles.

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (0 beneficials)
  • Baked Good
  • 2 cups cooked rice, white or brown
  • 2 eggs
  • 1 cup shredded cheese (mozzarella or farmer)
  • 1/4 cup sugar (omit for savory pie)
How to make it:
  1. Preheat oven at 350 F.
  2. Grease 10 inch pie pan.
  3. In a bowl mix all ingredients.
  4. Take 2/3 of the mixture and spread over bottom and sides of pan, pressing lightly to form crust.
  5. Fill pie shell with pie filling.
  6. Take remaining rice mixture, distribute evenly over top of pie (optional).
  7. Sprinkle sugar and spice on top when making a sweet version. [nons use a BTD compliant substitute]
  8. Bake for an hour.
  9. Let cool before cutting.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Rice (White/Brown/Basmati)/ Br...2 ,3 N N B B N N N N

BTD Variations and Substitutions Analysis:

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Farmer Cheese- N N B B B B N A
Mozzarella Cheese- N N B B B B N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 07, 2007 at 01:05 PM By: Lola