Reprinted from The Blood Type Diet Website (www.dadamo.com)

O-nonnie Banana Cookie


Description:

O-nonnie compliant cookie. Nutty/fruity taste. Very moist.

Best Used By Blood Types:
  • Type A Non Secretor (2 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (2 beneficials)
Category:
  • Dessert
Ingredients:
  • 2 large eggs
  • 2 cups mashed bananas
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking powder [see Note]
  • 1/2 cup ground flaxseeds (or walnuts)
  • 2 cups brown rice flour
  • 1/4 cup olive oil
How to make it:
  1. Mix ingredients together thoroughly.
  2. Place the dough on a lightly-oiled cookie sheet.
  3. Form the dough into desired shape.
  4. Bake at 300 degrees Fahrenheit for about 10-15 minutes. Enjoy!

    Note:[baking powder Recipes]

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Rice Cake/Flour2 ,3 ,4 B N B B B B N N
Olive Oil1 ,2 B B B B B B B B
Baking Soda  N N N N N N N N
Banana1 ,2 A N A A B N B B
Flax Seed (Linseed)3 B B N N N N B N
Sea Salt1 N N N N N N N N
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in chitinase, an allergen.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 20, 2007 at 01:19 AM By: Lola
    • Revised Oct 21, 2007 at 01:24 PM By: Drea