Reprinted from The Blood Type Diet Website (www.dadamo.com)

Sweet Potato Chocolate Cake
1 vote


Description:

This recipe needs no oven baking. Put mixture in the fridge for minimum 4 hours. You can serve it alone or with a vanilla or chicory cream.

Best Used By Blood Types:
  • Type A Non Secretor (0 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (0 beneficials)
Category:
  • Dessert
Ingredients:
  • 500 grams of sweet potatoes
  • 250 grams of dark chocolate
  • 100 grams butter or 80 grams ghee
  • 1 teaspoon of vanilla sugar
How to make it:
  1. Wash and peel the sweet potatoes.
  2. Cut them into pieces and steam them for 15 to 20 minutes.
  3. Let the butter and chocolate melt very gently.
  4. Blend the sweet potatoes to get a smooth puree.
  5. Add the melted butter and chocolate and the vanilla sugar.
  6. Line a small deep cake pan with a Saran Wrap.
  7. Pour the mixture.
  8. Put in the fridge for minimum 4 hours.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Potato (Sweet)1 ,2 A N B B B B B N
Chocolate/ Cocoa3 N N N N N N N N


BTD Variations and Substitutions Analysis:

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter4 A A A A N N N N
Ghee (Clarified Butter)4 N N N B N B N N

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help the body to detoxify.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 12, 2007 at 05:16 PM By: Lola