Reprinted from The Blood Type Diet Website (www.dadamo.com)

Warm Spinach-Artichoke Dip

Description:

Delicious with fresh fruit, veggies or light rye crackers! It is heavy so don't each too much.

Ingredients:
  • 1 Tablespoon extra-virgin olive oil
  • 1 16 ounce can Lima, butter, or soybeans
  • 1 cup light mayonaise
  • 4 ounces Chèvre cheese (or cream cheese).
  • 1 teaspoon hot pepper sauce [or curry]
  • + teaspoon dry mustard
  • 1 14 ounce can artichoke hearts
  • 1 10 ounce package frozen spinach chopped (thaw, drain, squeeze dry)
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Romano or Parmesan
  • 1 cup sliced green onions
  • 1 Tablespoon lemon juice
  • sea salt
How to make it:
  1. Preheat oven to 350.
  2. Combine ingredients in a food processor, process until smooth.
  3. Add remaining ingredients and pulse 5 times.
  4. Transfer into 1 quart casserole dish.
  5. Bake 25-30 minutes until light brown and bubbly at edges.
  6. Remove from heat, cool 10 minutes.
  7. Yield 32 servings.
  8. Add sea salt and extra lemon juice if desired.
  9. Serve with fresh fruit, veggies, crackers, or tortillas for dipping.