Reprinted from The Blood Type Diet Website (www.dadamo.com)

Zucchini Bread
22 votes

Description:

Delicious desert bread.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type AB (2 beneficials)
  • Type B (2 beneficials)
  • Type O (1 beneficials)
Category:
  • Appetizer
Ingredients:
  • 2 cups brown sugar
  • 1 cup vegetable oil
  • 2 eggs (or egg substitute - flax seed)
  • 3 teaspoons vanilla extract
  • 2 cups grated zucchini
  • 1 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 3 cups appropriate flour
  • 3 teaspoons cinnamon
How to make it:
  1. Mix dry ingredients in a bowl.
  2. Stir in remaining ingredients.
  3. Bake in a greased loaf pan at 350 degrees for 1 hour or until done.

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken)1 N N N B N N N N
Zucchini1 N N N N N N N N
Vanilla  N N N N N N N A
Baking Soda  N N N N N N N N
Sea Salt1 N N N N N N N N


BTD Variations and Substitutions Analysis:

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cinnamon1 N N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown/White)- N A N A N A N A

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Spelt Flour/Products2 ,3 N N N N N N N A
Rice Cake/Flour3 ,4 B N B B B B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 17, 2011 at 01:16 AM By: Joe